Thu, 26 Sept
|Shop 34, Tallawong Village, 2 Conferta Avenue, Tallawong NSW 2762, Australia
Mind-Body Awakening Taster Workshop (Rock-weaving)
Pause, breath and delve into a creative wellness journey with Nora Rentsch in this workshop. Immerse in meditation, rock-weaving and self-reflection led by Nora. Discover hidden potentials and enhance well-being in this 2.5hour exploration! 10% off Use Code: SPT10% at checkout
Time & Location
26 Sept 2024, 6:00 pm – 8:30 pm
Shop 34, Tallawong Village, 2 Conferta Avenue, Tallawong NSW 2762, Australia
About the class
Welcome to the Mind-Body Awakening Workshop—an inspiring guide towards inner balance and tranquillity. Led by the insightful Nora Rentsch, this workshop promises to be a personal journey toward a healthier, happier you. Crafted with care, each moment is designed to feel like a personal invitation into a world of mindful exploration and creative expression.
Workshop Features:
- Interactive discussions on the mind-body connection.
- Guided meditations for deep self-love and compassion.
- A creative rock-weaving session for gratitude and reflection.
- Comprehensive handouts and worksheets to enrich your learning.
- A warm and welcoming environment encourages growth and connection.
Takeaways:
- A crafted gratitude rock as a symbol of your journey.
- Insightful handouts to deepen your understanding of self-care.
- Topic worksheets to continue your practice at home.
- Exclusive tote bag to remind you of your commitment to well-being.
- A Writing or Drawing A5 notebook, perfect for capturing gratitude, desires or solutions as you continue your journey.
- A newfound sense of peace, balance, and self-appreciation.
This Workshop Is For:
- Anyone looking to enrich their life with positivity, seeking tools for stress management, or curious about the transformative power of the mind-body connection.
- Experience: No prior experience is needed—just bring an open mind ready to explore, create, and empower.
- Participants must be over the age of 16, or 13+ if accompanied by an adult.
Event Details:
- About the Facilitator: Learn more about Nora Rentsch from Soulful Pause Therapy.
- Materials Provided: All materials are included. The first 100 participants will receive a takeaway tote bag and notebook.
- Arrival Time: Please arrive 10 minutes early.
- Terms and Conditions: Read here.
Book your creative wellness experience spot now!