Mind-Body Awakening Taster Workshop (Rock-weaving)

Welcome to the Mind-Body Awakening Workshop—an inspiring guide towards inner balance and tranquillity. Led by the insightful Nora Rentsch, this workshop promises to be a personal journey toward a healthier, happier you. Crafted with care, each moment is designed to feel like a personal invitation into a world of mindful exploration and creative expression.

Workshop Features:

• Interactive discussions on the mind-body connection.
• Guided meditations for deep self-love and compassion.
• A creative rock-weaving session for gratitude and reflection.
• Comprehensive handouts and worksheets to enrich your learning.
• A warm and welcoming environment encourages growth and connection.

Takeaways:

• A crafted gratitude rock as a symbol of your journey.
• Insightful handouts to deepen your understanding of self-care.
• Topic worksheets to continue your practice at home.
• Exclusive tote bag to remind you of your commitment to well-being.
• A Writing or Drawing A5 notebook, perfect for capturing gratitude, desires or solutions as you continue your journey.
• A newfound sense of peace, balance, and self-appreciation.

This Workshop Is For:

• Anyone looking to enrich their life with positivity, seeking tools for stress management, or curious about the transformative power of the mind-body connection.
• Experience: No prior experience is needed—just bring an open mind ready to explore, create, and empower.
• Participants must be over the age of 16, or 13+ if accompanied by an adult.

Event Details:

• About the Facilitator: Learn more about Nora Rentsch from Soulful Pause Therapy.
• Materials Provided: All materials are included. The first 100 participants will receive a takeaway tote bag and notebook.
• Arrival Time: Please arrive 10 minutes early.
• Terms and Conditions: Read here.

Book your creative wellness experience spot now!